When the PTSD gained attention the artists’ cures for it have proliferated from the last few years. People suffering from post-traumatic stress disorder have the many of the cure options. Symptoms of it are like which cannot be tolerated and it’s very hard to have the right treatment when you find yourself to be going very long with this stress.

Stress and depression are the two health issues that can be cured well with cannabis that is the best option to have when choosing the treatment options. Zenabis the biggest producer of cannabis in Canada, however many of the states do not allow the legal production of the cannabis but some do. When we talk about the treatment options then the first comes is the western medicines that treat your physical symptoms which includes the medicines for the pain and the sleep. Another is the holistic medicines that work well for the whole of your body and spirit.

Acupuncture, herbs, exercise, yoga, and prayers are some of the holistic ways to treat this post-traumatic stress disorder. What actually is the PTSD? It is basically the mental health condition that is triggered by some of the terrifying events. Most people find it difficult to overcome this but some by the self-care improve the condition.

Cannabis can be the best option to pick when it comes to the holistic approach with health. Nightmares and the anxiety are some of the symptoms that can be better cured by the cannabis herb. From the one month of the traumatic event the symptoms arise and sometimes the symptoms go long and the person lives with those without identifying them as the stress disorder. Symptoms vary from person to person.

There are some of the symptoms that people often experience:

  • Avoiding thinking and talking about the traumatic event
  • Avoiding the place and the activities that remind the event
  • Upsetting dreams, nightmares
  • Emotional stress or sometimes the physical reaction that reminds the traumatic events
  • Hopelessness
  • Feeling numb
  • Detached from the family and friends
  • Memory problem, not remembering the important events
  • Negative thoughts about yourself
  • Irritability
  • Trouble in sleeping
  • Self- destructive behavior

Sometimes people have the worse condition like having the suicidal thoughts then the first step should be the consulting to the doctor and discussing the situation with family and friends. Post-traumatic stress is not an inevitable disease it can be easily overcome by the self-care and the full family and friends support.

Never get late in reaching to the doctor when you are going through these given above symptoms. Mental disorders are something that not only affects the individual but the whole of the family and friends too. There are various treatment options and the doctor suggests the best one according to the severity of the problem and the type of symptoms. Adopt a healthy lifestyle and a healthy diet after any kind of traumatic event.

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